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6 Holiday Recipes Perfect For Eye Health

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6 Holiday Recipes Perfect For Eye Health

A bowl of kale salad with apple slices and pomegranate seeds, highlighting a woman's glowing skin in a circular inset.

Add vision-boosting nutrients to your menu this holiday season! Researchers have found that lutein, zeaxanthin, vitamin C, vitamin E, and zinc can help protect your eyes and lower the risk of age-related macular degeneration and cataracts. Here, you will find holiday-themed recipes packed with these essential vitamins and nutrients for better vision and overall health, […]

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