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Category: Eye Health

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What is an Ocular Migraine and What Causes It?

Older woman holding her head and glasses, experiencing vision discomfort from an ocular migraine.

Visual static, zig-zag lines, a spreading blind spot that erases half a sentence, and an ocular migraine can turn an ordinary hour into a light show. Because the episode is usually brief and may arrive without head pain, many people shrug it off or mistake it for an eye problem rather than a neurological one. […]

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What Causes Eye Floaters? Can Laser Eye Surgery Fix Them?

Woman looking up at the sky with visible floaters illustration, promoting information about causes and treatments.

Have you ever noticed small specks, threads, or cobweb-like shadows drifting across your field of vision? These are known as eye floaters, and while they’re usually harmless, they can be frustrating, especially when they interfere with your ability to read, drive, or simply enjoy clear sight.  Let’s review what causes floaters, how they’re related to […]

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What Does Tunnel Vision Look Like?

Blurry city street scene with clear center and dark, distorted edges, simulating the effect of tunnel vision.

Have you ever tried looking through a paper towel roll or a straw? That’s what tunnel vision can feel like. It’s a type of peripheral vision loss that narrows your field of view, making it hard—or sometimes impossible—to see anything that isn’t directly in front of you. Whether it comes on suddenly or gradually, tunnel […]

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Workplace Eye Wellness Month: 10 Tips to Protect Your Vision at Work

A tired man rubs his eyes while working on a laptop, holding glasses in one hand. Workplace Eye Wellness Month awareness.

March is Workplace Eye Wellness Month, a time to raise awareness about protecting your eyes on the job. According to the National Institute for Occupational Safety and Health (NIOSH), about 2,000 U.S. workers suffer job-related eye injuries that need medical treatment every day. However, 90% of these injuries are preventable with the right eye protection […]

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6 Holiday Recipes Perfect For Eye Health

A bowl of kale salad with apple slices and pomegranate seeds, highlighting a woman's glowing skin in a circular inset.

Add vision-boosting nutrients to your menu this holiday season! Researchers have found that lutein, zeaxanthin, vitamin C, vitamin E, and zinc can help protect your eyes and lower the risk of age-related macular degeneration and cataracts. Here, you will find holiday-themed recipes packed with these essential vitamins and nutrients for better vision and overall health, […]

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What Causes Blurry Vision in One Eye? Know the Reasons

Young woman holding her hand over one eye, appearing uncomfortable, possibly experiencing blurry vision in one eye.

Blurry vision in one eye can be concerning. Sometimes, a simple update to your glasses prescription might be all that is needed to get to the underlying cause. However, if you notice a sudden change in your vision, don’t dismiss it—it could signal a more serious medical issue. Is it Normal for One Eye to […]

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Christmas Lights and Eye Health: A Festive Guide

A girl wearing a festive Christmas cap playfully hides her eyes, creating a sense of mystery and excitement. The image sparks curiosity about holiday lights, prompting the question: 'Why do LED Christmas lights hurt human eyes?

Christmas brings no shortage of joy, but also some health considerations. Bright Christmas lights, particularly LED and outdoor lights, can affect our eyes. This guide offers insights into why these lights may hurt your eyes and tips for enjoying them safely. We’ll also explain the science behind how our eyes perceive these lights. So, let’s […]

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