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Blue Light Glasses: Do They Really Help?

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Blue Light Glasses: Do They Really Help?

A woman wearing blue light glasses looks at a screen, illustrating eye care and vision protection concepts.

With screens being an unavoidable part of life for most people, interest in a remedy for screen-related eye strain has naturally seen an uptick in recent years. One commonly advertised option are blue light glasses, which promise to reduce eye fatigue and promote better sleep (among other things). The obvious question that arises—do blue light […]

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